I am in the process of doing 50 push-ups a day. I actually started on January 27th so I have been doing it for about 20 days now. I am going to continue until the end of February. I have always wanted to try a 'exercise a day' project. You know like the a mile a day thing? I still want to try the a mile a day but I thought I should start with something that I can do at home or at the gym that way if I forgot one day or didn't go to the gym I could still accomplish my goal and do the push-ups at home.
I am really glad that I started with something that I could do at home because I haven't gone to the gym everyday this week yet I have still done the 50 push-ups. I started out with 'girl' push-ups. You know the on your knees ones. And I have been working my way up from there and each day I do them it is getting easier and easier! I am really liking this 'exercise' a day thing and I am thinking I will try a new one next month. I put on my 21 before 22 goal this to do an exercise 'a day' each month!
Have any of you been participating in a mile a day? or made up your own like I have?